Monday, April 28, 2014

Tomorrow is another workout

I was due for a bad happens...and it happened to me tonight. First my swim cap ripped. That didn't bode for a good swim and it did not go well. Then I moved to the spin bike where around the 10 minute mark, I got the notorious side cramp and my jumping was over. Bad workouts happen, I was due. The old me would have pitched a fit and cried. The new me is ready for a new day. A new day, a new workout. Remember these workouts on the day you feel that nothing will stop you. Makes you remember that you are human and and shit happens. Hopefully I will have that all cylinders clicking workout soon to make up for the one that I would like to forget...

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